Türkce Yoga Dersi (Yogastunde auf Türkisch)

Orta düzeyde bir Yoga Seansı:
Klasik Yoga Vidya Seans sıralaması, Om, Nefes egzersizleri, Güneşi selamlama ve Vücud egzersizleri.
Çok az bir Yoga bilgisi ilede direk katıla bileceğin şekilde.
Yoga hakkında hiç bir bilgin yoksa eğer, Almanya'da çok yerde bulunan Yoga Vidya okullarımızdan birine gelip Yoga ile tanışa bilirsin. http://www.yoga-vidya.de/center.html
Türk kökenli Yoga öğretmenleri gitgide çoğalıyor. Buda Yoganın kültürlerarası olduğunu ve çok zevkli olduğunu gösteriyor. Yoga ve Meditasyon için daha fazla bilgi almak istersen: http://www.yoga-vidya.de

Yogastunde auf Türkisch mit Vildan Limon bei Yoga Vidya in Bad Meinberg. Yoga ist ein religions- und kulturübergreifendes Übungssystem.
Mehr zu Yoga, Meditation und Spiritualität unter http://www.yoga-vidya.de

Türkce Yoga Dersi (Yogastunde auf Türkisch) asanas standing
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