cucumber smoothie Slimming Juice That Strengthens Your Health

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Hi friends of Get Healthy Get Hot!

Beetroot is a vegetable loaded with benefits for your health. It decreases your risk of lung, breast and liver cancer. It is a natural diuretic, which helps you look slimmer instantly and also detoxifies the body. It reduces anemia as it contains essential vitamins and minerals like iron, potassium, antioxidants, carotenoids, and lots of insoluble fiber. This is especially important because it activates the intestines.

Beets also help regulate the thyroid glands, blood sugar level and reduce cholesterol; best of all…they’re really low in calories!

INGREDIENTS:
1 small beet
½ cucumber
1 cup of pineapple
1 tbsp of chia seeds
1 chunk of ginger

Directions:
Blend all the ingredients and enjoy!

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Slimming Juice That Strengthens Your Health

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cucumber smoothie Slimming Juice That Strengthens Your Health
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How-to & Style	Upload TimePublished on 19 Apr 2015

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